BodyWorx Fitness Centre will be closing on January 31st, 2019 after 15 years! Summit Properties as decided to repurpose the gym space and will not be keeping a fitness facility in the Talbot Center and so will not be renewing our lease.
We’re going back to our roots as London’s premiere personal training studio :) Read More
Details on our new location will be available shortly!
A habit is a settled or regular tendency or practice, one that is hard to give up.
A resolution, by contrast, is only a decision to do, or not to do, something. There is no practical planning in that resolution. Read More
At BodyWorx we train adults as athletes. Expectations may be different, but training the body to move in new ways and prevent injury is the same. Read More